Join the thousands of trained Practice Leaders nationwide who are seeing dramatic results in their own lives, and in their communities, thanks to the powerful health benefits of Tai Chi Easy.
At a time when resources and funding are scarce, Tai Chi Easy™ is gaining popularity as an evidence-based and cost-effective health intervention that works for any population. It uses slow and careful movement without strain to strengthen the body’s own healing forces and is medically proven to:
Support disease prevention
Accelerate healing
Reduce stress
Radically reduce medical costs – with little expense for large populations
The 4 components of Tai Chi Easy™
This simple form of mind-body self-care requires no equipment or special clothing and focuses on:
Mindful Movements – gentle exercises that move, relax and stretch the body and increase balance and coordination.
Breathing practices – triggers the de-stressing effects of the Relaxation Response™, increases circulation and energy, and enhances the body’s natural healing process.
Self-applied massage – stimulates energy and circulation flow throughout the whole body.
Meditation – relaxes the body, centers the mind, and calms the emotions.
Best of all, ANYONE can learn these methods and quickly begin leading practice sessions with others to spread the benefits in a community.
After completing the 25-hour program, graduates of Tai Chi Easy™ (Practice Leaders) are fully empowered to help spread the knowledge in their community. As a Practice Leader, you will possess the tools you need to lead 30-60 minute practice sessions. This simple mind-body practice can be done by anyone whether standing, sitting or lying down, including the physically and mentally disabled or elderly.
Many graduates commit to reach out to under-served populations and share their practice. Most lead one or more free practice session per week as a way to “pay it forward”. Naturally, Practice Leaders are free to use the skills and knowledge they receive to also benefit their career or the profitability of their existing practice or business. It’s an amazing win/win opportunity to add to your skill set!
How is Tai Chi Easy™ Training Conducted?
Every Tai Chi Easy™ Practice Leader Training is conducted by a Certified Senior Trainer – a graduate of the 200-hour advanced program created by Dr. Roger Jahnke, OMD, author of The Healer Within and developer of the Tai Chi Easy™ method.
Locations: Practice Leader Trainings are scheduled throughout the U.S. and now are available ONLINE
Size: Trainings usually consist of groups of 20-50 students, but in-person trainings may be modified based on local needs and the availability of facilities, in which the training will be conducted.
Refresher Training: Graduates of the Tai Chi Easy™ certification training qualify for deeply discounted registration rates at most future Tai Chi Easy™ training events* they choose to attend. *Discounted registration not available at retreat center location trainings.
Fees: Tuition for a Tai Chi Easy™ training includes all materials you will need. Scholarships are available.
Bring the Training to Your Community
How would members of your community benefit from exposure to this powerful yet simple self-healing practice? Are there other community health advocates in your area interested in this easy and effective approach to foster wellness in their clients?
Tai Chi Easy™ Reaches Navajo Nation Health Centers
"I hold Tai Chi Easy™ classes each morning at our health clinic. Participants have been enthusiastic and consistent in attending sessions. I am hopeful that students will bring their trainings out into the community of the Four Corners Area for the Navajo Nation. I also lead classes for our Elders to support their wellbeing with their chronic care needs." - ERIC HOWSER
Should You Take the Training?
Our Practice Leader graduates come from diverse backgrounds. Many are professionals who work with under-served populations such as:
Mental Health Patients
Elderly
Cancer Survivors
12-Step Recovery Groups
Veterans Organizations
Homeless Shelters
Chronic Disease/Pain Patients
Special Needs Children
Physically Challenged
High-Risk Youth
HIV/AIDS Organizations
Incarcerated Individuals
How might YOU use Tai Chi Easy™ in your life?
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